bitterbuffalo

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  • I have noticed my IC symptoms have improved lately - I am trying to avoid processed food and eat 80% raw produce (organic if possible). I was cleaning up my diet for other reasons, so thank you for pointing out this correlation.
    in inerstitial cystitis Comment by bitterbuffalo December 2010
  • I do! I do not know how much help I would be with dietary issues though. My biggest triggers/irritants are many medications and vitamin supplements. My IC story is rather long! I have never spoken to anyone else with this issue so feel free to contact me.
    in inerstitial cystitis Comment by bitterbuffalo December 2010
  • Hi! If you recently increased your fiber intake significantly, your body may be adjusting. Drink LOTS of water. Gradually increasing your fiber intake is usually recommended. If you suddenly increase fiber consumption significantly, you may end up feeling super bloated, uncomfortable, and constipated. I am not sure if this…
    in Question about regularity (tmi?) Comment by bitterbuffalo August 2010
  • I love your dress! My motivation is to fit back into some of my jeans.
    in Before & After -- 6 Week Challenge Comment by bitterbuffalo August 2010
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