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Here are some breakfast ideas that I use regularly: 1. Oatmeal (1 cup water, add 1/2 cup regular oatmeal--not the quick-cooking or "packet" kind, microwave on high 3 minutes.) Add skim or 2% milk (2% organic milk tastes like whole milk) and some strawberries or blueberries and some Splenda. 2. 100% whole wheat toast,…