cncallan

I have been a little confused also. I calculated mine on fat2fit also. The daily calories that it gave me was what I needed for my goal weight and is about 500 more calories a day that what MFP says I should be consuming. I don't which one to use or to split the difference and not consume any of the exercise calories???

I am 36. I work full time and have a daughter that is 12 and a son that is 2 1/2. They keep me on the go. We recently moved and it has been hard staying on track. I have a husband who doesn't like it when I cook 'healthy' so I usually make my own meal separately. I have started using 30 minutes of my lunch hour to walk to…

I live in Ardmore and would like to find a good place to work out. I have to go in the mornings, early, before work!

I am in OK but not near the metro area. I live right outside of Ardmore. I have only lived in OK about 7 months so I am looking to meet new people, especially those that are on a similar journey. Good luck!