Replies
-
bump
-
I agree with a number of the posters re not enough food. You could also not be eating enough of the right foods at the correct time, i.e not enough protein to help your muscles repair after a workout. But more than anything, don't base your postive or negatives on the weight of the scale. Have you measured your body? How…
-
Happy New Year from Newark, Delaware, but born and raised in Downingtown, Pennsylvania
-
Awesome! Your hard (and busy!) work is paying off. Enjoy it.
-
Pretty awesome . . . you look great but I'm sure you feel even better!!
