joshperna

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Have you adjusted your caloric intake? it shouldn't be the same as it was when you were 20 pounds heavier.

in THROWING IN THE TOWEL?? Comment by joshperna February 2013
You can loose weight eating anything as long as you burn off more calories than your body needs. Its a simple as that. You will be lacking certain vitamins and minerals, and will probably feel like crap, but you will loose weight.

in Is counting calories really all it takes? Comment by joshperna February 2013