maryjanexo

It was a gyno although he did not take a blood test to test my hormone levels.. he simply went by what my symptoms were and he did an ultrasound to check if nothing was wrong in those parts.

weird lol yaz was the first one i took that made me gain 20 lbs in one month... who knows.. i guess the hormones affect everyone differently.. i am still scared though ahhhh

I would say every once in a while is fine. It's great for protein and iron content, just don't do it a lot. I mostly replace ground turkey for ground beef but when I'm craving a juicy steak I usually go for it. Once or twice a month :)