We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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If you're not hungry, then you don't need to eat a ton extra to make up for the work out, as long as you have met or exceeded your original (pre-exercise) calorie goal for the day. If you are hungry, then feel free to eat some more until you feel satisfied. But never force yourself to eat just because you haven't eaten…
