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Add me if there is room please!:wink:
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I use the Fitbit, they are super compact, you can wear it on your bra strap, pocket, or belt.. You can sync it to your MFP account and it'll convert your steps to exercise calories (handy feature). The Fitbit, counts steps, and calories burned plus more depending on which you one you get, and they usually range from…
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I also track how many carbs plus the calories... I target for 50 carbs per meal and 15 carbs for snacks. A lot of healthy foods have high content of carbs, which is basically sugar in the body and if we don't use it, the body stores it as fat... So far it seems to be working with tracking calories and carbs for me. Have…
