lucieholden Member

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  • Check the pack to see what other ingredients are in the muesli (other than oats). Some have quite a bit of added sugar, and some have coconut which can bump up the cals.
    in Muesli Vs Oats Comment by lucieholden July 2012
  • I'm a SAHM with a part time job - I chose lightly active bc that gave the same daily calories as my BMR, so that made sense to me. I log any additional exercise such as walking and eat back those calories (albeit not many of them!) I've only been doing MFP for a couple of weeks but so far so good.
    in Choosing Lightly Active or Sedentary Comment by lucieholden April 2012
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