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I try to keep lots of fresh produce in the fridge and whenever I'm craving a sweet after dinner treat I enjoy this combination:4 oz nonfat plain greek yogurt, cup of berries, 12 raw almonds, 1/4 c grapenuts cereal, drizzled with 2 tablespoons maple syrup or honey . So good, but don't overdo it on portion size. Savor the…
