cnhendrix

For any of the sandbag or ugi ball exercises, I just use dumbells. I think a dip station would be the best equipment to splurge for because it is the hardest to supplement something else for. I too am on a very tight budget, so I went to the local Goodwill an bought a walker (the kind used by the elderly for walking…

I am a bodyrocker and I love it! When you go on the site (bodyrock.tv) click on any video and get your sweat on. They always do a workout breakdown, what to set your timer for, what exercises to do and a video of the workout. I get great results with it!