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I buy the small curd (Knudsens). It has a texture similar to ricotta cheese. Then I toss in small frozen fruit like blueberries, raspberries, etc. Yum. Just like a desert!
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My advice: loose weight gradually (about 4-5 lbs month). The production of elastin and collagen decreases during the aging process making it more difficult for the skin to contract. Sagging skin, depending on how much, can be helped by laser treatments and as a last resort, surgery.