CanadaKarin Member

you can really see the difference in your waist line! good job! when you get off track, get back on again asap:) and be sure to reward yourself!!!

I am in! I will get my stats up tomorrow. And my fitness event will be a the 10km Goddess run on June 1st:) Yay. I look forward to subtracting 5 lbs with everyone!

have an amazing fun date! you are the cutest!!

What a great story! so handsome and great smile!!

I really enjoy these short intense workouts,,they are done before you know it!

I didn't know which weights to use and started with 8lbs!! eek! so when I went down to 5 lbs I thought it was easy! anyways,,,your body does get used to it....one thing I would do if 5lbs got too hard is just use one weight,,in the exercises it will be pretty obvious where you can just lift one weight instead of two and…

Go Yo:) she looks like such a nice person:)

yes you can see a big difference and only 10 lbs so far! you will be very very handsome with a bit more weight loss:)!

HI Ladies, What I found good was to do only 7 days of each level ( I am now on day 7 of level 2) and then after 21 days, so 7 at each level I will then do 3 final days of each level...so that switches things up a bit to ease the boredom. Also, once I get to know the moves I play my own music on my stereo and that motivates…

HI there:) I am the same height and weight as you, different measurements though. Care to be friends? I am currently starting strength training ,,,day 13 of 30 day Shred is today:) Hope to hear from you:) Karin

I LOVE THat you had such a wonderful day so far and are learning to be more positive. I have heard and experienced that "the more you do the more you want to do" like the more active you are propels you do be even more active. I totally find that to be true. I saw a recent MFP post that said they did their Gillian Michaels…

keep it up! your face and neck look much slimmer! I'm sure your smile is great as well:)!

we are all rooting for you!!!

you look so lovely and serene:) keep going !

I am going to buy a bicycle:)

keep going friend! 5 lbs is a good start!

hi Friends! How do I post my weighttracker graphic on my messages to you?

HI Everyone:) I'm Karin:) So great to do a search on "35lbs" and see that there is a group that is just starting up to lose the amount I would like to:) Yay! Current Weight: 150 Goal Weight: 119 Heaviest Weight: 153.5 Height: 5'45" (same as you BarbieCollins!) What is your least favorite body part? butt, knees up to butt.…

How do we post photos in this competition like others have?

I will join!

you look so great and must feel even greater!!!

bump. Banana bump:)