We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey! The six week plan is Level 1 dvd's the first two weeks, Level 2 the 3rd and 4th and Level 3 the 5th and 6th. And your weeks would look like this: Day 1 - Lower body Day 2 - Upper body Day 3 - Rest or do cardio Day 4 - Lower body Day 5 - Upper body Day 6 - Rest or do cardio Day 7 - Rest I saved it to my phone before…
