RachelM1075

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  • Have a beer! :)
    in Getting ENOUGH calories?? Comment by RachelM1075 November 2010
  • For me personally, I do not count everyday activities (like opting to use the stairs instead of the elavator) or for you running around like crazy! I only count the actual excercise like swimming, yoga etc....
    in I got a question... Comment by RachelM1075 October 2010
  • I have been enjoying turkey burgers - I add onion, spinach and feta (optional) and its a great low calorie option and filling too. I've also been eating the heck out of spaghetti squash, I cook it in the microware (the whole thing) for 15 mintues and then put a little spaghetti sauce on it. The spaghetti squash is about 50…
    in Low Calorie Food? Comment by RachelM1075 October 2010
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