PatLis Member

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  • Honestly, some people lose weight when they cut out the junk food, the fast food, the candies/ Chocolates, and sugar drinks. I don't do those on a daily, and its probably twice a week i get any of those. So how is it that i am still overweight? I had to stop and look at what and how i was eating, and for me its the white…
    in Name at least 3 things you will totally AVOID during this ch Comment by PatLis March 2012
  • To lose this weight I will focus on my food intake and workout more. Since I had my baby I was not given the time for me and I just need some of it back. She is now 8 months, summer is just around the corner. I like to get healthier. I will do the 30 shred, in combination with Insanity. There is also a 7 minute abs video…
    in WORKOUT ROUTINES. Comment by PatLis March 2012
  • Thanks for starting up this challenge. I am new here on MFP and at first I was thinking what the heck is MFP. Caught on pretty fast. I am really excited to see if i could get the 30 off. Let's do this!
    in GOALS AND INTRODUCTION. Comment by PatLis March 2012
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