jankified1

Push-ups, or using light hand weights- hold them at your sides and raise your arms out straight in front of you with your knuckles facing up.- go slowly. There are lots of exercises you can do with hand weights that will help with "the girls"! :)

in What are some exercises to "perk the girls up" Comment by jankified1 April 2012

sweets (cookies, cakes, donuts) and VODKA! Ugh!

in What is your weakness? Comment by jankified1 April 2012

I assume you are talking about Jillian Michaels 30DS- If so, YES, I'm in! I love working out with Jillian! She's so motivational!

in Anyone want to start the 30 Day Shred - TODAY!!????!!! Comment by jankified1 March 2012

jankified1

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