tlc12078 Member

I noticed if I eat the 3 meals a day I tend to eat more. I am used to the big dinner meal and a small meal during the day, which I ate less. I felt fine, its weird how all our bodies work differently.

you can add me if you like

This has been me fro the last 2 weeks. I have been so hungry eating lots of cals. I know exactly where your coming from

very true, we are different. I still have aways to go, just trying to figure out how to be more full so I can have a deficit n lose, which I dont think I am gaining, not sure til Feb 1. anyways, but we will see til then, I will keep work my *kitten* off. : literally

I weigh more than you, thats why, my body acts as my weight, think about it. By the time I am done I am dripping in sweat, I do burn, but you dont have much to lose, I am heavier so thats why I burn more til I lose more weight, when I lose more weight I will burn less, like you. I have done search on how much I would burn…

well I havent done circuits in about 3 weeks and started it back up a week ago. MY food I eat a protein bar and a coffee 1 cream, 1 sugar, medium, lunch was green giant antioxidant blend, frozen veggies, which are not bad for.. my snack was tostitos chips n a bit of cheese, now my supper was noodle made n froze, so they…

I do 42 minutes of cardio, thats hip hop abs, then i do 28 minute of level 1 shred, i do them one after the other. I weigh 244 so yes I will burn that much thats what mfp says, no I will not open my diary sorry, seems I am getting enough critized just for asking a question

You know I thought maybe it that might of been my problem too adn then quickly stopped. I have sugar free candy on the side, but idk, could be. Thanks for bringing that to my attention

but I still do 2 workouts a day plus whatever else i need to do, clean house run errands, walk , whatever

For my weight thats what mfp quotes me at, so far using it I am losing weight

I do a cardio, which is 42 minutes of hip hop abs, then I do the shred which is what 28 minutes, only one circuit. I do this a day.

my water intake is about 8-10 cups per day. I increased it for that reason, but all I am doing is peeing more. lol

I mean lol 1 cardio n a circuit, a day about 4 times a a week. The rest of those days I try to either walk or clean.

I do one cardio and one circuit about 4 times a week, I drink plenty of water for sure to hydrate me, its just being hungry. Which now with me being so hungry I eat about 1800-2000 cals a day. And I thank you all for he advice

Well Christmas I was a bit less self conscience of eating, but started back on my diet in the begging of January. I am on the depo shot so no periods. I do notice with it being colder I get cold a lot, idk if this has anything to do with it. Its hard to self control when your stomach says your hungry... eat. It growls n…

My bf is sort of like that. I think guys have that fear if you look good other men are gonna swoop in and carry you away. I really hope I have a great guy swoop in. lol. jk a bit of humor. Have you tried talking to him about it?

I have judged, but....I was also taught "got nothing nice to say dont' say it at all" If people ASK for an opinion, I try to step outside myself and see where they're coming from rather than to criticize. Then I tell them not because I wan tot hurt them, but to help them like I said we all have our own story. I said I…

hey, I'm Tera, I'm 34, but look 25 ha ha. I asked to join because even though I am 34, I still feel young at heart, so I asked Erin if I could join. I live in Buffalo with my bf and our 4 kids ages 3,5,6 and 12. I gained weight over the years. The lowest I have ever been was about 175. That is my real goal to be at that…

I had to see a dietitian about my daughter, because she is gaining weight, one thing she said was about starchy foods, such as pastas, potatoes, bread n rice, I think its white flour too, not sure, limit it as much as you can. At least one serving with your dinner, no more. I think of it as a starchy substance, and starch…

I am so impressed, way to go for sure!!!

good idea!!! :)

As much as I do you would think my body would shape up, but I have a lot of skin flab even on my arms, it hangs there. When I lift my arm you can see where the arm is and then the skin hangs and its pretty bad too. I am working on losing enough weight to get surgery to remove it, because sorry to say its not going away…

Have you discussed this with your doctor? My only thing is maybe because your still breast feeding. Have you thought about stopping at all. I breastfed my first child n I felt at the time my body was storing food for her. Maybe? I would def discuss it with your gyno or doctor.

I think I have the most stubornest skin ever, I do hip hop abs and I do the shred, I am seeing results, but my skin wont bounce back, its loose, my arms n stomach. I have that flap on my stomach n its shrinking but def not going away, arms are the same, the skin is actually getting saggier n saggier, but thank god I have a…

I quit milk, I drink almond milk, but I still eat cheese, cottage cheese and yogurt because it has a good amount of protein in it. Protein helps me loose weight. But also think, we have been drinking milk from cows for many years now, even goats milk, very good for you, its when it gets to the factory part where they add…

you can add me, I would never drop ya just because you were on vacation or something, things come up or stuff happens, shame on them if they drop ya

Your doing great!! I think the only thing thats making me mad about losing weight is all the excess skin I have that wont tone up even as much as I work out, so the only other option is removal, I am getting female pythons on my arms n you cant see them. :( but hey certain things look bigger or smaller just as long as your…

love the photos n way to go for sure, you look awesome!!!

You look amazing, keep up the good work!!!

You look great lady, awesome!!!