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add me
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my kids are destiny fans. Don't blame me, they get it from their father.
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Feel free to add me if you like. :)
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um 5 large pizzas from ceasars is about $20 w/ tax. I can buy, nope cant really buy healthy food to feed a family of six for $20. :( I sure can buy box stuff cheap though. :/
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mental plateau, yep.
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o ok, lmao
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huh? this isnt a brothel, whatever dude
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One choreo to check out http://www.youtube.com/watch?v=YaX1zAy48-4
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He sounds like a complete asstard, Js
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Force yourself to drink more water. I had the same problem, as soon as I turned to water i noticed I wanted to drink it more, esp on hot days. If I want more other than water I turned to water enhancers such as Mio and they have so many flavors.
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Well, is it that time of the month? I get super hungry when its that time.
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This will be pretty interesting to see what others say. I am thinking on doing a gluten free diet for my kids.
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Ibprofeun, hot showers and icy hot does it for me.
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I agree with some of these people, I would add more fresh fruit n veggies, less bread and other things, too many carbs, maybe up your protein a bit. I have a family who lives off of carbs and thats whats making us fat anyways. I noticed that when I cut back and upped the protein. Maybe the one lady is right, cut back on…
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I eat multi grain bread like weight watchers, I eat potatoes, but limit myself on pasta.
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Your best bet would be to get a hrm with a chest strap. When I counted calories through mfp, its was alright but you burn different from day to day. Like I do hip hop abs, one day I could be burning 11 cals per minute, next it could be 8. So dont depend on a site or mfp, a hrm is your best bet. I have a sportline with…
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def a heart rate monitor with chest strap. I have a sportline. Its does good here. Its good to have because not every workout will be the same burn.
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Hi! I'm from Buffalo, didnt think anyone on here ever talked. :)
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um..........roflmao!!!
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Every kind of food. I notice when its cold, I wanna eat everything.
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Hope Mills pancakes 150 per serving, get about 3 pancakes for 1/3 cup of dry mix, add water it expands of course, then top with Walden farms pancake syrup, no cals, no carbs, nothing, so just 150 cals for pancakes, their pancake syrup taste almost like sugar free syrup, you can go that way too, sugar free is about 1/4 cup…
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My son would do that, I'd eat it to yum yum lol Gotta give yourself a treat sometimes.
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Thats funny!!!
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agreed. When you first have sex, its like you wanna do like bunnies. after awhile of doing it so much, so long, its like "Is it over Yet?"
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I think the best detox you'll get is, working out, sweatin your butt off and drinking plenty off water. I feel good doing this. I dont trust the drinks.
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I like you, good answer!! :)
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I was doing the shred, I started last yr in like June/July, but I started gaining recently. I bought me a watch with a chest strap to see how many cals are burnt, but the circuit was giving me less cals burned, so I am cutting the shred out for a bit n upping my cardio. Its a great exercise and it will tone you up. Go for…
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Cheese is ok in moderation but I have found sliced cheese for less cals. I just cant remember the name of it. I only get it once in awhile when I crave for grilled cheese.
