why am I sooo hungry today?

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  • tinylittlelove
    tinylittlelove Posts: 120 Member
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    Green tea or any other warm drink always fills me up x
  • JJordon
    JJordon Posts: 857 Member
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    Hungry... I eat... then lift... eat some more. Is good. Tastes good. Feels good.
  • tlc12078
    tlc12078 Posts: 334 Member
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    Well, is it that time of the month? I get super hungry when its that time.
  • joyfuljoy65
    joyfuljoy65 Posts: 317 Member
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    I think we all have a day when you want to eat your own weight in food...

    This - don't stress over it - accept that our bodies don't have groundhog days - each day is different - and at least now you think about what is going in your body instead of just reaching for the cookies :)
  • wswilliams67
    wswilliams67 Posts: 938 Member
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    Protein makes you feel full longer... grab a whey shake.
  • jjay23
    jjay23 Posts: 160 Member
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    My wild, stab in the dark best guess is that your protein is low.

    I HAD SOME SALMON AND FELT FAR BETTER! THANK YOU
  • jjay23
    jjay23 Posts: 160 Member
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    I think we all have a day when you want to eat your own weight in food...

    all the time lol