gjaholy33 Member

I MOVE THIS TO THIS MONTH'S THREAD OKAY? I hope you had fun at the game

This Thread is Closed so please post in September's thread: https://community.myfitnesspal.com/en/discussion/10872263/team-the-slimsons-september#latest

This Week's Winners (posted 6-7 times): @Bemybestby60. @Gjaholy33. @walk4today. This Week's Honorable Mentions: @Digger61. @robandy12345. @vicky2767.

THE MONTH OF JULY’S BIGGEST LOSER IS ..... @Gjaholy33. WITH AN AMAZING LOSS OF 10.90% BODY WEIGHT!!!! BRAVO!! THE TEAM WHO LOST THE GREATEST PERCENTAGE IN AUGUST IS ..... THE SLIMSONS!!! AWESOME JOB!! WE DID IT! WE MADE IT THROUGH THE MONTH TOGETHER. WHETHER YOU LOST, GAINED, OR MAINTAINED - YOU ARE STILL HERE, YOU ARE…

Daily Post Friday 8/26 Track yes Calories yes under Exercise yes 36 minutes of Zumba Fuzion workout Water 120oz Steps 8,698 🚶🏾‍♀️ Goals/Comments: Praise'm Praise'm, Wooooo. . .what a day! Very Productive At Home Occupational & Physical Therapy plus Virtual Visit w/Baraitric doctor from Pinville w/@atriumhealth all back to…

Glad you're having a blast

MISSING WEIGHTS: @Katrkels11* @Namaste_Mama* @Gbj4120 @KittenloverTN (*) you're at risk of being deleted from Challenge

Gjaholy33 Weigh-in day: Thursday August Week 4 PW: 490.8lbs CW: 484.5lbs Daily Post Wednesday 8/24 Track yes Calories yes under Exercise yes minutes of Zumba Fuzion Water 120oz Steps 8,698🚶🏾‍♀️ Thursday 8/25 Track yes Calories yes under Exercise yes 25 minutes of Calisthenics Water 120oz Steps 9,091🚶🏾‍♀️

CONGRATULATIONS TO OUR WEEK 3 WINNER!! @walk4today. AND TO THE SLIMSONS FOR TAKING 1ST PLACE IN WEEK 3!! August Week 3 is now in the books!! Awesome to all our winners! It can be difficult to continue the journey, but hang in there and take it one day at a time. If Week 1 didn't go so well, no worries, just reset and start…

ABOUT THE CHALLENGES & REQUIRED WEIGHT POSTINGS We are also going to be running (Optional) Mini-challenges again this month: Question of the Week (assuming I can remember to do that) and Daily Posts First and foremost is that participation in these challenges is optional. It's up to you as to whether you want to try this.…

Hello Team Slimsons and Welcome to September!! My name is Gloria @gjaholy33 I will be your captain for this month, which means motivating and keeping track of your weight. I am 43 yrs. old, been on this journey since 2004. It's been a long uphill battle, but I refuse to give up until I meet my long-time goal of 200lbs. A…

CAN YOU BELIVE IT'S THE END OF THE MONTH ALREADY?? September Challenge is open so please bookmark this and post your introductions https://community.myfitnesspal.com/en/discussion/10872263/team-the-slimsons-september#latest

Daily Post Tuesday 8/23 Track yes Calories yes under Exercise yes 46 minutes of Zumba Fuzion chair workout Water 120oz Steps 8,662🚶🏾‍♀️

Enjoy and have fun

Daily Post Monday 8/22 Track yes Calories yes under Exercise yes 32 min. of Zumba Fuzion chair workout Water 120oz Steps 8,954 🚶🏾‍♀️

Daily Post Sunday 8/21 Track yes Calories yes under Exercise no Water 80oz Steps 1,363

This Week's Winners (posted 6-7 times): @Bemybestby60. @Gjaholy33. @walk4today. This Week's Honorable Mentions: @Gbj4120. @robandy12345. @vicky2767.

MISSING WEIGHTS @Katrkels11 @Namaste_Mama

Daily Post Friday 8/18 Track yes Calories yes under Exercise yes minutes of Calisthenics Water 140oz Steps 8,174 Goals/Comments: Praise'm Praise'm Happy Friday last workout for the week. My knee is killing me due to the workout with my Physical Therapist yesterday had to pull out my cane. Hopefully resting this weekend…

Gjaholy33 Weigh-in day: Thursday August Week 3 PW: 493.0LBS CW: 490.8LBS Daily Post Thursday 8/18 Track yes Calories yes under Exercise yes minutes of Gospel Chair Walk YouTube Water 120oz Steps 7,665 🚶🏾‍♀️ Goals/Comments: Praise'm Praise'm Today was weigh in day 2.2lbs are gone yay!! Tried a different Gospel Walk Video…

Daily Post Wednesday 8/17 Track yes Calories yes under Exercise yes 25 minutes of Gospel Chair Walk YouTube Water 120oz Steps 7,509 🚶🏾‍♀️ Goals/Comments: I achieve 25 mins with Gospel Walk this morning and made my step goal for today. Yay another successful day. How was your day?

Daily Post Sunday 8/14 Track yes Calories yes under Exercise no Water 80oz Steps 1, 548 Goals/ Comments: making it a habit to rest on weekends Monday 8/15 Track yes Calories yes under Exercise yes 10 minutes of Gospel Chair Walk YouTube Water 120oz Steps 8, 238 Tuesday 8/16 Track yes Calories yes under Exercise yes 22…

Yay I'm happy for you

Stay encouraged it take time to heal a sprain ankle Hopefully you're feeling much better

CONGRATULATIONS TO OUR WEEK 2 WINNER!! @Gjaholy33. - 2.49% AND TO THE SLIMSONS FOR TAKING 1ST PLACE IN WEEK 2!! August Week 2 is now in the books!! Awesome to all our winners! It can be difficult to continue the journey, but hang in there and take it one day at a time. If Week 1 didn't go so well, no worries, just reset…

This Week's Winners (posted 6-7 times): @Bemybestby60. @Gbj4120. @Gjaholy33. @vicky2767. @walk4today. This Week's Honorable Mentions: @Robandy12345.

MISSING WEIGHTS: @Namaste_Mama* @Augos* @Barbjsmith72* @Digger61 @Nancyinmo* (*) at risk to be deleted if no weight posted