gjaholy33 Member

Happy Friday So August 8th weigh in at 485.7lbs Today August 25th weigh in a 460.9lbs Slowly but surely moving in the right direction Sorry but weighing weekly was stressful so I took control of the situation and found out what works for me and use other measurements to help sty on track such as my breathing and clothes…

Praise'm Praise'm everyone, Sorry had an accident in June that put me out and then fell again just last week but still trying to lose all these pounds so not giving up. Just letting you know I am still around. -Glorious Gloria ❤️

Sending good vibes❤️

Happy June everyone what a way to start off but with Good news. . . . Praise'm Praise'm Happy Tuesday 😊 Truly giving God the praise for another day and healing power GOOD NEWS: had my echo procedure Thursday June 1st plus met with my Cardiologist and my heart failure effraction rate has risen from 40 to 50 meaning my heart…

Happy June everyone what a way to start off but with Good news. . . . Praise'm Praise'm Happy Tuesday 😊 Truly giving God the praise for another day and healing power GOOD NEWS: had my echo procedure Thursday June 1st plus met with my Cardiologist and my heart failure effraction rate has risen from 40 to 50 meaning my heart…

Happy June everyone what a way to start off but with Good news. . . . Praise'm Praise'm Happy Tuesday 😊 Truly giving God the praise for another day and healing power GOOD NEWS: had my echo procedure Thursday June 1st plus met with my Cardiologist and my heart failure effraction rate has risen from 40 to 50 meaning my heart…

Happy Friday 🌝 😊 😃 Weekly Check in Great News! This week has been good. Lost 4.4lbs and got 5 workout a in 5 days and ate meal prep food 4x. Have an awesome day

Awesome yes! Yes!

Happy Friday This week has been good. Lost 4.4lbs and got 5 workout a in 5 days and ate meal prep food 4x. Have an awesome day

Happy Friday Team Slimsons dropping in. . . .thanks for the invite @DaffyGirl88 This week has been good. Lost 4.4lbs and got 5 workout a in 5 days and ate meal prep food 4x. Have an awesome day

Happy Monday! So last week Went okay although I gain 2.4lbs I had a lot of NSVs that I am very proud of. Continue making my 5 workouts in 5 days yay went as far as creating a different workout Playlist for everyday on YouTube with Tuesdays and Thursdays being my strength training days was going to push it to three days but…

Happy Monday! So last week Went okay although I gain 2.4lbs I had a lot of NSVs that I am very proud of. Continue making my 5 workouts in 5 days yay went as far as creating a different workout Playlist for everyday on YouTube with Tuesdays and Thursdays being my strength training days was going to push it to three days but…

Praise'm Praise'm Happy Tuesday evening I hope everyone had a productive day. I just finished eating my dinner that I meal prep last week. Utilizing the WW technique trying new foods 😋 very delish. Also got in a 30 min workout this morning even though AC was out and legs are swollen. Food for thought: JUST BECAUSE…

Praise'm Praise'm Happy Tuesday evening I hope everyone had a productive day. I just finished eating my dinner that I meal prep last week. Utilizing the WW technique trying new foods 😋 very delish. Also got in a 30 min workout this morning even though AC was out and legs are swollen. Food for thought: JUST BECAUSE…

Praise'm Praise'm Happy Thursday REJOICING IN HIS GOODNESS TODAY!!💃🏾💃🏾💃🏾 Today is weigh in day I gain 4.5lbs YIKES but It is what it is🤷🏾‍♀️🤷🏾‍♀️ still staying positive I know what changes needed to be made and already doing it plus somethings out of my control that I refuse to worry about just staying focus and taking 1…

Praise'm Praise'm Happy Thursday REJOICING IN HIS GOODNESS TODAY!!💃🏾💃🏾💃🏾 Today is weigh in day I gain 4.5lbs YIKES but It is what it is🤷🏾‍♀️🤷🏾‍♀️ still staying positive I know what changes needed to be made and already doing it plus somethings out of my control that I refuse to worry about just staying focus and taking 1…

Awesome 👌🏽

Wow busy busy

Happy Wednesday 🌝 I am off to a great start this week. Just completed my 3 workout for the week. My WW STAR GOAL is to workout 5x this week. 2x more than last week. Monday 5.1.23 Track yes Calories yes under Exercise yes 20 minutes of Salsa Zumba Chair Workout Water 60oz Tuesday 5.2.23 Track yes Calories yes under Exercise…

Happy spring cleaning

Happy Wednesday 🌝 I am off to a great start this week. Just completed my 3 workout for the week. My WW STAR GOAL is to workout 5x this week. 2x more than last week. Monday 5.1.23 Track yes Calories yes under Exercise yes 20 minutes of Salsa Zumba Chair Workout Water 60oz Tuesday 5.2.23 Track yes Calories yes under Exercise…

Glorious Gloria new member joining the team for extra motivation on this journey. I am 44 yrs. old, been on this journey since 2004. It's been a long uphill battle, but I refuse to give up until I meet my long-time goal of losing 300lbs. Since I started once again in Jan 2020 I weigh in at 548 so since I've lost 78.6lbs so…

Gjaholy33 Weight in Thursday April Week 4 PW: 474.8 CW: 473.8lbs

I understand

Definitely

Nice

Gjaholy33 Weight in Thursday April Week 3 PW: 468.8 CW: 474.8lbs Expected my Dad 5 year memorial was Monday