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Work selfie!
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I understand what you are dealing with. I'm trying to do better day by day and take it one meal at a time.
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I'm and OBGYN nurse. It may cause sligh bloating much like when you have a period but it does not cause you to gain weight the way daily oral contraceptives will because it is a short burst of hormones in your system vs. a low does continually being maintained.
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I wish there was a way to add it to exercise diary
