EstherZue

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  • Oh God yes, I do and I hate it. The first time this happened it was like 1 pound more on the scales one morning, the next day another 2 pounds and then another 1 pound. I really wanted to break down crying until I made the connection. Now I don't weigh myself for a full week to make sure I don't see climbing numbers.…
  • Yes dear, your body will adjust. After you've changed your eating habits, many people here struggle to reach their calorie goal by the end of the day. But you might wanna think about what it is you had for dinner? Toast with cheese can have the same calories as salad with chicken breast, but the last one will keep you full…
  • The wikihow article on "how to increase your metabolism" says no food can influence your metabolism, only age, gender and weight. It does however recommend to drink ice cold water. I don't know how much truth there is to that, so I'd be interested to hear other people's experiences.
  • When I have a celebration coming up, I usually use it for a day off and don't restrict myself at all. Its nice to let go every now and then, and the following day I do a fruit and vegetable day and then continue normally. Just dont weight yourself the next morning ;) If you really want to stay committed, then I would…
    in weddings Comment by EstherZue June 2012
  • I exercise barefoot on the beach, the first time my joints hurt a little afterwards, but not anymore. I also do yoga at home barefoot or in socks.
    in bare feet? Comment by EstherZue May 2012
  • I once had a bad day reaching close to 2,000. Then at night i made chocolate soufflees with lots of butter and eggs (genius, right?!) I calculated that one soufflee had more than 500 cal. I ate a couple, so you do the maths, lol. I had another one for breakfast and then threw them all away and continued normally. After a…
  • I was going out one night and was trying to "jump" into my jeans when the pockets ripped. I covered it with a long shirt and in the course of the night I ripped the inside legs of the jeans also. The next morning for work all the buttons of my last wearable pants exploded in all directions when I sat down in the car. I…
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