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Replies
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Hi and welcome. I am only about a month on this site myself but feel free to add to as a friend, the more the better!
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Hi, I feel that my calories are too low as well. I was set at 1200 calories and although I have lost 6 pounds since I began about 30 days, I think the first 5 pounds was water. I was thinking about increasing my calories as well. I read from Dr. Oz that 1600 calories a day at average is what a person needs to lose weight.…
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Hello, you sound like me. I want to lose 10 pounds and more especially by summer. I want to be able to look nice in anything I put on. So fustrating but I am excited to do this!!!
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Hi, I just started Monday and I can be your friend as well, just add me. Great job on the weight loss, keep up the good work!