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My husband just completed tough mudder back in April. Upper body strength is a big thing so definitely work on upper body exercises. Pull-ups would probably be a good alternative. Good for you for taking on the challenge of TM! That's one that scares the frak out of me. I'll stick to being a mud ninja and warrior. Good…
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Don't give up, this is a hard journey but you can do this. I have my husband doing this as well and he is my inspiration, he's worked so hard to get fit and healthy and he inspired me to do the same. :smile: Don't ever listen to the nay sayers they're just mad that you are motivated and willing to put in the work and all…
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Lulu for me too. and either a pair of jogging shorts or yoga pants.
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OK LindaCwy good point, I know that we all diet differently too so I really need to focus and get my head in it.
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that's what my husband says too. Thanks sapalee.
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MFP has me set at 1250. I don't usually get anywhere near it but when I do that's when I find I gain. I don't want to go into starvation mode but I feel defeated.