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Me too!
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1) I sell vintage items on the side. 2) I don't have a filter (although I really try to). 3) I still have dance offs with my little sister. Never too old!
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Your title is intriguing... lol. :) I've only read good things about interval training. It stimulates your metabolism even after your workout, so you're still burning calories well after your finished. It also helps speed up your recovery. http://www.bodybuilding.com/fun/betteru33.htm
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That is pretty incredible!! Congratulations!!! :)
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Congratulations!! That's amazing!! Thanks so much for the encouragement!!
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First off, I want to cheer you on for making an effort to lose weight!! Yay! :) I think it's a very brave thing to do. I am also obese and have always had difficulty losing weight and keeping it off. I completely agree with you. It is not only awkward, but also painful on your joints. I also have flat feet, so the extra…
