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Wow!! You look absolutely amazing! Well done, you must be so proud of yourself :bigsmile:
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Isle of Man (home of the TT)
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Try the couch to 5k app. It works, I'm doing it at the moment, it's all about building stamina and muscle tone. I think where you're going wrong is running too fast, instead of building up gradually. Anyway, try it, it might work for you :wink:
