DeeBear Member

Hey all. Has been a hell of a week. First broke my toe, then threw my back out and now I have sinus infection. SHEESH!!! So needless to day I have been sympathy eating, which is not a good thing. I have been sitting here on my big pitty pot just feeling horribly sorry for myself. OK so enough of that business. Time to get…

Well another weekend has come and gone. I LOVED THE MOVIE!!! It is one that everyone should take the time to see. The popcorn was good. Otherwise my weekend was a bust. I tweeked my back getting clothes out of the dryer so will probably be going to the bone cracker tomorrow for a treatment. Also broke my little toe,…

GOOD MORNING NEVER GIVE UP CHALLENGERS!!! YAY it is the weekend. However I have to work this morning. Then I am going to the movie "Extremely loud, incredibly close" or something like that with Tom Hanks. I simply love that man!!! Will probably have to indulge in some popcorn!!! Will try to keep it at a minimum though. YOU…

Going to try

I'm back you beautiful people. Sorry, sorry, sorry. Have had a few days where I don't feel like talking. (I know that is a hard one to believe). Occasionally I get that way. I have been following all of you though. WOWWY, ZOWY you all are rocking the house. Dang I am so proud of all of you. You all have helped me get…

Thanks

YUMMY keeping this for later!!!

HAPPY FRIDAY!!!! Getting ready for 15 inches of snow here!!! Love snow if I can stay home!! Hope you all have a GREAT FRIDAY! Later my friends.

Good morning all! Everyone looks to be doing well. I have been walking for 30 minutes every day on my lunch hour because of the beautiful weather. This January weather is amazing. Trying to stay under calories and drink all of my water. Also still trying to no flour, no sugar. Have the no flour part totally down. The no…

Hello my dear friends!!! I forgot to do my lunges and after walking the dog for 30 minutes (it was 69 degrees here in Nebraska today) I will do them here pretty quick. Under calories--check. Water drank--check. No flour, no sugar--check. Logged in--check. Walked for 30 minutes--check. You are all doing so well. You all…

Good morning all and HAPPY WEEKEND except I am headed off to work. Oh well only 4 hours and then the rest of the weekend is mine. Welcome to all of our new friends. Glad the night went well with your sister El. Hawkeye you work so hard. You really are an inspiration. Sammy sometimes you just have to have a day off.…

Good morning everyone!! Elimay my thoughts and prayers are with you!! If there is anything we all can do just HOLLA!!! Lunges???? Does anyone realize how old I am!!! Just kidding! Of course I would love to do lunges. I tried the other day and did 10 and felt pretty proud of myself. So glad we have all these new friends.…

Gemma this is the group for you!! We care very much about each other. WELCOME!!! Penny I am feeling GREAT!!! It is amazing how much flour and sugar impact the way you feel. I work with another woman who is doing well with me. We have been going to the mall on our lunch hour and walking and then giving ourselves 20 minutes…

Count me in on the group! I just don't want to lose you all! Just let me know when and where and I am in. See you all tonight my friends. HAVE A SUPERFANTASTIC DAY!!!

Glad we are all back together! Thanks El for getting us back. Hope you had a GREAT time with your girls. Sammy so glad to see you again. Penny you are doing so well with your exercise!! WTG!!! Clover you are doing well also. Hopefully all of our other peeps will be back shortly. Exercised---check. Drank my water---check.…

I AM IN!!!! There is no way I am leaving our group. I love you guys. Hopefully all of our other peeps will join us also. Drink 8-10 glasses of water a day. No flour, no sugar. Log in every day. Exercise AT LEAST 3 days a week--30 minutes. See you beautiful ladies tonight.

Hey everyone, glad to see that everyone is doing well. Hawkeye you never have to apologize for letting your feelings out. We are actually your little family on here and families listen when you need a shoulder. You are an amazing woman. You are the one that picks herself up, dusts herself off and gets on with it. There is…

I drink this every morning. I got the recipe from Dr. Oz and it has really helped with my cholesterol, plus I think that it tastes GREAT and keeps me full all morning. Breakfast Blast Shake 1 scoop vanilla protein powder. 1/4 cup blueberries. 1/2 banana. 3 strawberries 1 tbls psyllim husk powder. 1 tsp flax seed oil. 1/2…

Okay stayed under calories, drank all of my water, checking in with you all, and no flour, no sugar day 5. WOOT! WOOT! I am still craving sugar after supper so I chew gum. Have been SUPER lazy this week so have not even tried to exercise but will get back on the band wagon next week. I am going to cut it short tonight. You…

Okay 4th day no flour, no sugar. I actually feel a lot calmer. It is still very hard. Glad to see that everyone is doing so well. I have to say I would love snow if it was 90 degrees outside also. Really do not like the cold that goes with it. Hawkeye so sorry for all of your problems. The GREAT thing is you are always…

Thank HEAVEN you are back Kerryannk. Thank you so much for the update. I love reading about everyone's life. It is so nice that we are all so comfortable with each other that we can just talk about anything and everything. I know we all need time off also. I know I sure do. I am feeling GREAT!!!. I stayed in my calorie…

Hey all, feeling so much better! Even went for a walk outside with dog! It was 61 degrees today and is supposed to snow again tomorrow. SO GLAD THAT EVERYONE IS CHECKING IN!!!! I have missed all of you so much. I was beginning to get a little worried. I stayed under calories today. I drank all of my water. I exercised…

Okay so not feeling the best today!!! Must have a little stomach virus going on, also just wanting to sleep. Wanted to check in with all of you. WHERE IS EVERYONE??? I miss you all. Penny I am very worried about you girlfriend. I hope they find out what is ailing you very soon. Elimay59 glad you had a GREAT time with your…

I am going to watch Biggest Loser tonight too Sammy. I LOVE THAT SHOW!!! Went for 2 walks today, one on my lunch hour and one when I got home. It was another beautiful day here in Nebraska. However tomorrow not so much, I am afraid. Keep forgetting it is still just January. I feel so much better when I walk outside. Ate…

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HAD AN AWESOME DAY!!! Stayed under calories. Exercised (kerryannk you have inspired me). The weather was so beautiful that when I got off of work I ran home, grabbed the dog and went for a walk before it got dark. Hoping to do the same thing and also maybe walk on my lunch hour as the weather is going to be nice again and…

Sheesh, internet has been down and I feel like I was out of touch with the outside world. Crazy how dependent we are on the Internet. Looks like everyone is doing really well. Keep up the good work. I have been busy with work. Will talk more tomorrow. Keep up the GREAT Work everyone. Tomorrow starts the exercise. I am…

You all simply amaze me!!! I am having so much trouble getting into an exercise routine!!! I am going to get my eating under control this week, which I feel I am doing very well with and then next week BOOM, I am hitting the exercise!!! You all inspire me. However I do not want to run a marathon. I guess I am too old and…

I'm BACK!!!! You guys are all AWESOME. Elimay I hope that your tooth is feeling so much better. Toothaches are a real pain, no pun intended. PennyChalleng, I have missed you also. Listen girl you need to keep your doctors appt for Friday even if you are feeling better. I and I know everyone would feel better if you get…

I know how you feel Sammy!! Need to get back into a routine. Did well today with food choices and did get in some exercise. Got on the scale this morning and it was not good, not good at all. Not going to be discouraged, just going to keep on keeping on. Hoping that we can all stay together in this new year. Planning on…