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I just lived this GB event. I am 1 month out from surgery. Lost 50+ lb over the last year. I was not on a low fat diet. In fact I have adopted Paleo diet lifestyle. I am premenopausal and have a family history of GB issues. I do wish I would have waited a bit longer to see if I could have cleansed my system. There were no…
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I have been low carb for over 6 months as well. The initial 5 days was probably the hardest.... But I go high carb once a week... I also went gluten free and dropped artificial sweeteners and HFCS. I feel 20 years younger and no longer need caffeine like before. I lost 40+ lb and for the first time I feel no addiction to…