kvonjohn Member

Replies

  • in Alli - Anyone use this? Comment by kvonjohn May 2013
  • Well I wasn't a kid when this happened but here goes... I was a Korean Linguist in the Army. I happened to be the only black female in my company and my best friend was the only black female in her company (she was a Korean linguist also). One day while we were stationed in Korea we were on the bus back to our base after a…
    in Things You Had to Deal W/ As The Only Black Kid Comment by kvonjohn May 2013
  • in Football Fans Comment by kvonjohn May 2013
  • E-A-G-L-E-S- EAGLES!!
    in Football Fans Comment by kvonjohn May 2013
  • Yeah I had to get used to the taste of the Truvia in my coffee but I'll sprinkle it in with my veggies too. I recently threw out my bacon grease container! I buy the Carolina Pride sliced ham and then put about 5-6 slices in plastic baggies and freeze the excess. Then I'll just take a bag out of the freezer as I use what's…
    in I might make it to a bikini - (pic) Comment by kvonjohn April 2013
  • Great progress! I live in the south too. I have found Truvia (natural sweetener) and use lean ham to flavor my veggies. I totally understand cutting the "tart" from vegetables. I was tought very young to add sugar to my veggies! :laugh: Oh and I used Italian seasoning on EVERYTHING!! It gives food so much flavor. Keep up…
    in I might make it to a bikini - (pic) Comment by kvonjohn April 2013
  • Hi Kristen! I have participated in 2 of your previous challenges. Unfortunately I had to drop out both times because of "life". Not that I didn't have the motivation. If you'd have me I'd love to give it a go again. :blushing:
    in Working Hard for a Svelte Summer! - A 13 Week Challenge Comment by kvonjohn April 2013
  • I live in SC and when you order a Coke it means a Coca Cola. Now one difference I know of is here in the south when you order tea you're given a sweet tea. When I lived in California and ordered tea I was given unsweetened tea. I went to the doc recently because of some knee pain. When I told him that my knee felt "wonky"…
    in The Conformity of Slang? Comment by kvonjohn March 2013
  • I make individual foil packets for each piece of fish. Add the thawed filet and seasonings. I use a little EVOO, Mrs. Dash Lemon Pepper, a little fresh parsley and a splash of lemon juice. Loosely close the packets and bake in 350 degree oven. My filets only took about 10-12 mins to cook. They were very tender and flaky…
    in How the heck do you cook tilapia???? Comment by kvonjohn August 2012
  • Here's to the success of the half way mark :drinker: and to the rest of the journey:drinker: You are JAWSOME!
    in A little over half way to goal! (with pics) Comment by kvonjohn July 2012
  • YES! What a relief it is! I am so tired of when I tell people this they think that I am making it up! My son's old school is next to a park with a track that goes around the lake there. I tried to walk the track there once and about halfway around my legs were on FIRE! I wanted to scratch them so bad but it was right next…
    in Anyone else's legs itch when you run/walk? Comment by kvonjohn July 2012
  • You've put on some muscle! Great job. Just imagine what the results of the 2nd round will be!
    in Insanity Results-not what I expected, but I'll take it. Comment by kvonjohn July 2012
  • Great challenge supported by a great quote. This journey is just as much mental as it is physical. I am looking for a COMPLETE makeover and negative thoughts are out!!:happy:
    in TOPIC: Ready to Rock it! - 12 Week Challenge (CLOSED GRP) Comment by kvonjohn July 2012
  • What an impressive start as a group. Congrats to those with lower weights and to those who've maintained. For those in the group with me who've had a slight setback let's keep motivated and know that one weigh in won't break us. One week at a time!:bigsmile:
    in TOPIC: Ready to Rock it! - 12 Week Challenge (CLOSED GRP) Comment by kvonjohn July 2012
  • Name/ real name: kvonjohn/ Kristie Current Weight: 207.0 Challenge Goal Weight: 185 07/02: 205.0 07/09: 207.0 07/16: 07/23: 07/30: 08/06: <<<197.5>>> 08/13: 08/20: 08/27: 09/03: <<<191.5>>> 09/10: 09/17: 09/24: 10/01: <<<185>>> So frustrated to the point of tears. I have been stuck in the 207-204 range for soooo long. It…
    in TOPIC: Ready to Rock it! - 12 Week Challenge (CLOSED GRP) Comment by kvonjohn July 2012
  • Congrats on your accomplishment. :drinker: What helps me with getting thru the thread is to bookmark it everytime you come so that the link will pick up from the last page you read. If not it will take you back to the place where you first bookmarked it and you have to find your place again.
    in TOPIC: Ready to Rock it! - 12 Week Challenge (CLOSED GRP) Comment by kvonjohn July 2012
  • Shadowkitty what a great way to start off this new challenge and you have every right to be proud of yourself. Congrats on your success and keep pushing!:flowerforyou:
    in TOPIC: Ready to Rock it! - 12 Week Challenge (CLOSED GRP) Comment by kvonjohn July 2012
  • Name/ real name: kvonjohn/ Kristie Current Weight: 205.0 Challenge Goal Weight: 185 07/02: 205.0 07/09: 07/16: 07/23: 07/30: 08/06: <<<197.5>>> 08/13: 08/20: 08/27: 09/03: <<<191.5>>> 09/10: 09/17: 09/24: 10/01: <<<185>>> :drinker: :drinker:
    in TOPIC: Ready to Rock it! - 12 Week Challenge (CLOSED GRP) Comment by kvonjohn July 2012
  • Name/ real name: kvonjohn/ Kristie Current Weight: 205.0 Challenge Goal Weight: 190. I'm shooting for 24 lbs. Aim high! 04/09: 213.4 04/16: 212 04/23: 209.2 04/30: 208.0 05/07: 209.0<<<206>>> 05/11: 206 05/21: :ohwell: 05/28: :ohwell: 06/04: 205.6<<<198>>> 06/11: 204.2 06/18: 204.2 06/25: 207.6 07/02: 205.0<<<190>>>…
    in Thin In My Skin! (CLOSED GRP) Comment by kvonjohn July 2012
  • In the first topic post she posted a comment with the cutoff msg. If u got in before that message you're in. http://www.myfitnesspal.com/topics/show/646218-ready-to-rock-it-12-week-challenge?page=6#posts-9386525
    in TOPIC: Ready to Rock it! - 12 Week Challenge (CLOSED GRP) Comment by kvonjohn June 2012
  • Woo hoo for not being home! I'm in! I am determined to hit these goals this time. Got a little discouraged and lacked discipline. Not this time! Thanks Kristen!
    in TOPIC: Ready to Rock it! - 12 Week Challenge (CLOSED GRP) Comment by kvonjohn June 2012
  • Wow! That filled up fast. Please put me on the list for another go round! Thanks! I want to shoot for 20 pounds. Kristie
    in Ready to Rock It! - 12 Week Challenge Comment by kvonjohn June 2012
  • Name/ real name: kvonjohn/ Kristie Current Weight: 207.6 Challenge Goal Weight: 190. I'm shooting for 24 lbs. Aim high! 04/09: 213.4 04/16: 212 04/23: 209.2 04/30: 208.0 05/07: 209.0<<<206>>> 05/11: 206 05/21: :ohwell: 05/28: :ohwell: 06/04: 205.6<<<198>>> 06/11: 204.2 06/18: 204.2 06/25: 207.6 07/02: <<<190>>> I'm not…
    in Thin In My Skin! (CLOSED GRP) Comment by kvonjohn June 2012
  • I'm in for the next challenge also. It leads up to right before my birthday and I want this birthday to be great. Looking better at 32 than I did at 30 will be so wonderful!
    in Thin In My Skin! (CLOSED GRP) Comment by kvonjohn June 2012
  • Name/ real name: kvonjohn/ Kristie Current Weight: 204.2 Challenge Goal Weight: 190. I'm shooting for 24 lbs. Aim high! 04/09: 213.4 04/16: 212 04/23: 209.2 04/30: 208.0 05/07: 209.0<<<206>>> 05/11: 206 05/21: :ohwell: 05/28: :ohwell: 06/04: 205.6<<<198>>> 06/11: 204.2 06/18: 204.2 06/25: 07/02: <<<190>>>
    in Thin In My Skin! (CLOSED GRP) Comment by kvonjohn June 2012
  • Name/ real name: kvonjohn/ Kristie Current Weight: 205.6 Challenge Goal Weight: 190. I'm shooting for 24 lbs. Aim high! 04/09: 213.4 04/16: 212 04/23: 209.2 04/30: 208.0 05/07: 209.0<<<206>>> 05/11: 206 05/21: :ohwell: 05/28: :ohwell: 06/04: 205.6<<<198>>> 06/11: 204.2 06/18: 06/25: 07/02: <<<190>>>
    in Thin In My Skin! (CLOSED GRP) Comment by kvonjohn June 2012
  • Congrats Roni and Shadowkitty and all u other wonderful "losers"!! :drinker:
    in Thin In My Skin! (CLOSED GRP) Comment by kvonjohn June 2012
  • Name/ real name: kvonjohn/ Kristie Current Weight: 205.6 Challenge Goal Weight: 190. I'm shooting for 24 lbs. Aim high! 04/09: 213.4 04/16: 212 04/23: 209.2 04/30: 208.0 05/07: 209.0<<<206>>> 05/11: 206 05/21: :ohwell: 05/28: :ohwell: 06/04: 205.6<<<198>>> 06/11: 06/18: 06/25: 07/02: <<<190>>> Ugh. I've had some setbacks…
    in Thin In My Skin! (CLOSED GRP) Comment by kvonjohn June 2012
  • So sorry I have been MIA the last couple of weeks. I have been out of town the past 2 Mondays. I weighed in but forgot to post (even after reminding myself to not forget)!:mad: Well I will still keep track of the goals that I set for myself and keep an eye out for the next go round. Good luck everyone on attacking your…
    in Thin In My Skin! (CLOSED GRP) Comment by kvonjohn May 2012
  • Name/ real name: kvonjohn/ Kristie Current Weight: 206 Challenge Goal Weight: 190. I'm shooting for 24 lbs. Aim high! 04/09: 213.4 04/16: 212 04/23: 209.2 04/30: 208.0 05/07: 209.0<<<206>>> 05/11: 206 05/21: 05/28: 06/04: <<<198>>> 06/11: 06/18: 06/25: 07/02: <<<190>>> I am out of town and thought I would be back home to…
    in Thin In My Skin! (CLOSED GRP) Comment by kvonjohn May 2012
Avatar