kvonjohn Member

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This is such an inspiration to me because my numbers are similar to yours. How tall are you and what would you say helped you the most? Awesome results!

I think that many of us have had similar feelings about our bodies. I personally know the feeling of looking at a picture of myself and gasping. Another thing that will help is knowing that we can't control how others treat us but we can control the company we keep. Let the negative influences go and get happy!

Be it unto you according to your faith!

I'm new here too and I can tell you the amount of support here is incredible and very inspirational. Welcome!

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You look amazing! I've only had two children and I'm not even close to that kind of body. I think that sometimes men get a little jealous of progress and try to find something that makes them feel better. A man may think that if his woman has this attractive body and he tells her she may begin to notice herself how good…

The 100 calorie snacks have been so on time for me! I get to indulge without guilt.

yw! and stay strong even in adversity.

Are you a member of the Losing with Lupus group? Maybe some of the members there will be able to give you great advice on this topic.

30 day shred? check! Now, what's next? Great mental as well as physical victory!!!!

I think that staying past your goal helps others to know that it can be done. So I will probably stay to give support.

I was wondering about this too. And I may need to make adjustments seeing as I plan on losing before the first weigh in.

Thx. I got the app for my phone too so I can make sure I'm logging!

Healthy snacking seems fine to me. I would rather go ahead and snack on some carrots or an apple instead of letting my hunger get outta control and go for the bag of chips. I also get very hungry at times. If its at night I go ahead and go to bed. During the day I slowly eat a snack to make it last longer!

done!

I'm in. This is also my first post and first challenge. Name/ real name: kvonjohn/ Kristie Current Weight: 214 Challenge Goal Weight: 190. I'm shooting for 24 lbs. Aim high! 04/09: 04/16: 04/23: 04/30: 05/07: <<<206>>> 05/14: 05/21: 05/28: 06/04: <<<198>>> 06/11: 06/18: 06/25: 07/02: <<<190>>>