Replies
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I do this too. My favorite song is 'This is Gonna Hurt.' If it doesn't I'm not running hard enough.
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That I like being outdoors with my wife (who is also my motivation).
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Much better in my opinion. I'm at 17 and it seems ok in the first weeks, but I know it's going to get crazy when mid-terms and finals start coming around. However, I've also been out of school for 6 years prior to this.
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You're all reported, now get off my lawn. :-)
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You have a Y-chromosome.
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Cool! I'm just starting this journey (I hope). How tough is it? CPA.. Yikes! :-)
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Portland CC getting pre-reqs done to transfer to PSU for accounting.
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Friday, March 30th: 243.0 lbs. Friday, April 6th: 240.0 lbs. Friday, April 13th: Friday, April 20th: Friday, April 27th:
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I too started running not long ago, some of the most helpful advice I was given: Shoes, stretching (before and especially after), ice (after), and most importantly, work on proper form while running. There are a lot of videos online to show you how. It'll get easier, just take it easy and rest your legs a lot. Slow easy…
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I try to, but dang it sucks to pull out the phone EVERY time something goes in my mouth. :-)
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Going on 6 years, we met in 5th grade, and started dating in college. She is amazing and tolerates me, that says enough right there.
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Try two pairs of socks so that it rubs between the socks rather than the sock on your foot.
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I'm in: Friday, March 30th: 243.0 lbs. Friday, April 6th: Friday, April 13th: Friday, April 20th: Friday, April 27th:
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Portland, just moved from Colorado.
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Oh man am I going to laugh when the fate of humanity comes down to having 9-5+5x0+3 rounds of ammunition per 7 zombies.
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I, too, have a bad knee from a chainsaw accident when I was younger. I've worked a long time to get comfortable running. Shoes, proper form, stretching, ice baths (after running) and it still isn't 'comfortable' to run. I've often wondered about cycling though, it burns a lot of calories, you can ride most places you can…
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Soda.. Coke/Pepsi specifically. Diet isn't the same either.
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http://jog.fm/ is also a really cool site to find workout music. It is directed at paces for running, but still a good discovery site for any workout.
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We just moved from Denver to Oregon and miss it a lot. Sent you a request.
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Depends on what type of music you like, a few of my favorites: Nickelback - Burn it to the Ground Saliva - Survival of the Sickest Sixx:A.M. - This is Gonna Hurt
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So do I, it isn't much, but usually 10% difference at most. Either way the goal is the same, so I may as well benefit myself by taking less calories burned.
