Frayed_Ends

Kelli?

Hey all, I'm still around, and still maintaining through the summer, even lost a few. My current weight is 205.4lbs. I won't be here most of next week or the following, but come mid-September I'm fully committing again. Hope everyone is well and still going after it.

From someone who still has a long way to go I'd say that Insanity is definitely not a shortcut. I've done the program twice now and still use the discs a few times a week as an at home workout. It will kick your butt and is just another tool to use for staying in shape/getting in shape. However you choose to do the work,…

If I weren't married.. :-)

Gone in Sixty Seconds

LW: 209.6 CW: 208.8 WT: 0.8

Still here, been a busy few weeks, summer hit full force. I'll get updated numbers in for next week! Hope everyone is doing great and enjoying their summer!

http://runforyourlives.com/locations/seattle-portland/ Don't know about "fitness," but definitely fun.

This was my big motivation to start/keep running. Can't wait for August 4th, it's going to be FUN!

I used to get them really bad when I started running. They'll go away as you continue to train, be sure to breathe all of the way out. I even ran with one arm in the air to try to stretch mid-run, seemed to help me, but looks ridiculous. Good luck, don't give up, like anything you've got to condition your muscles/body to…

Hope everyone has a great and successful week! Here is my update: LW: 217.4 CW: 216.2 WT: 1.2

Goals intact for last week, even with a trip home to Mom and Dad's. This week is camping week, so I'm going to focus on having fun. Hope everyone has a great week, as always. Here is my update: LW: 219.6 CW: 217.4 WT: 2.2

Another success this last week, both in weight and goals. So on that note, I'll challenge myself again, this week's goals are adding the 100 Pushups Challenge into my workouts and no eating out. As always, I hope everyone has a GREAT and successful week! Here is my update: LW: 222.8 CW: 219.6 <-- Least I've weighed since I…

I am a super energe.. eh, forget it, this is too much work. :-)

A better weigh-in than I anticipated; dinner and drinks this last week, so I'll gladly take the 2lb loss. Goal for this week: 6 workouts and no alcohol.. should be easy enough. Hope everyone has a GREAT week and thank you to all those who have or are serving our great country! Here is my update for this week: LW: 224.8 CW:…

Any room left? I did the first month and want to start from the beginning again. I'd love to be part of the group. Let me know!

Checking in, this was my recovery week, no running. Back at it this coming week. I did manage a slight loss still though. Here is my update for this week: LW: 225.6 CW: 224.8 WT: 0.8

Why not make tortilla pizzas? They are ~300 calories: Tortilla Shell Tomato Paste Italian Seasoning Mozz Cheese Turkey Pepperoni 375 degrees for 6 mins in oven Then add your favorite toppings, pineapple, peppers, tomatos, onions, etc They are really good! *Edit: See this has been suggested, still think they're delicious!…

Here is my update for this week: LW: 229.0 CW: 225.6 WT: 3.4

Kudos! That's impressive, nice work!

Sounds good!

Check-in: SW: 252 GW: 200 (for now) LW: 231.4 CW: 229.0 Hope everyone has a great week!

2 of me according to the site! A good one and an evil one. I wonder which one I am. :devil:

Also, congrats on the weight loss, all. I'm going to knock off at least 2lbs this week. I'm hitting the running harder, 20 miles by Sunday.

Glad you're feeling better!

Check-in: SW: 252 GW: 200 (for now) LW: 233.0 CW: 231.4 Hope everyone has a great week! Homework awaits!

Don't know about Canada, but in America it IS the law. Nothing irritates me more than a car that pulls into the crosswalk and tries to block the intersection instead of waiting the 10 seconds it takes me to cross.

Friday, March 30th: 243.0 lbs. Friday, April 6th: 240.0 lbs. Friday, April 13th: 238.8 lbs. Friday, April 20th: 234.6 lbs. Friday, April 27th:

Hey all, thanks for the invite. I figure all the motivation I can get is great and it looks like this is a good group. Here are my stats: SW: 252 GW: 200 (for now) LW: 237.4 CW: 233.0 I wish everyone luck in their goals!

Tahnee - Lab, boxer, mutt mix Sadie - Three-legged yellow lab Moose - Silver tabby, but he truly believes he's a dog.