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THANK YOU for showing me that site! Seeing all those women who are at my goal weight just makes me SUPER EXCITED! I was motivated before, but SEEING it just blows me away! I gotta get moving!
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Hey I didn't think of that! I'm gonna go check that out!
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Oh I see! It looks just like an escalator! That WOULD kick butt! I've never seen one of those but I wish my apartment complex's fitness center had one!
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I've tried to "diet" in the past but I didn't take it seriously and it never lasted more than a day or two. I was also only looking at calories, totally forgetting about things like sugar, fat, protein and sodium. I was only doing it because my abusive mother was calling me fat. This time, I'm doing it for ME. One day I…
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Oh, and don't lie to yourself. If your loss slows down, take a look at what you're doing different and don't make excuses. Some people will slow down anyway, that's just the human body, but sometimes we need to kick ourselves in the butt.
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Just remember that if you have a slip-up one day, you eat half a cake or a bag of chips or something, say to yourself, "This is today. Tomorrow I will start all over." And that's that. And yes, I did have a day where I went crazy and ate half a cake.
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oooooooomg that V is my weakness
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What drives me even more crazy is that she had WL surgery like 10 years ago but she's fat now ... I've told her NO NO NO NO NO
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UGH! My mother in law keeps doing that! She brought home an entire cake *just for me* to eat when she KNOWS I'm on a diet!
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Dude I eat like 4 slices of bread a day and I'm doing fine.
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Thank you for the input Smokey! That's got to be really the only bad thing about the weight loss!
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Thank you mommie, I didn't know that! And Christine, that's something I didn't think about. I've been drinking a ton of water lately after years of a bad soda habit and noticed my skin is silky soft now. Didn't think about it helping my tummy get back into shape!
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Far out, man!
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5 pounds of fat weigh the same as 5 pounds of feathers BECAUSE IT'S 5 POUNDS, DINGLE!
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My favorite is the Naked Juice Protein Zone smoothies! Soooo filling.
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I think a huge reason I got so big is living with my emotionally and sexually abusive mother for 21 years. Now I am happily married, have 2 kids, that ***** is in the dust and I'm taking pride in myself and I'm losing the weight!
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I have to post because my entire diet revolves around me being on starvation mode. It's what is making my diet WORK. Pre-diet, I'd eat about 1500 calories a day. But it was ONE meal a day. I was so busy with my kids that I wasn't eating. Then at the end of the day my husband would bring home dinner and that greaseball…
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Your face is starting to thin out! 40 pounds is a nice number, must feel good! I can't wait til I hit 40 pounds!
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But you have to balance your carbs with protein. If you do that, you'll be just fine. I've been doing it for 40 days and I lost 20 pounds.
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I was looking for a site I used once kinda like this (NOT as helpful though) and found this instead.
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Look at you! You're gonna be super slim by the time you get to 90 days! I tried it for a couple days but my son was always waking up and stopping me. He's sleeping better now though and seeing your pictures makes me want to get back into it!
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I started at 212 and just from dieting alone I've been losing a pound a day. Some people think my diet means I'm just picking fruits and veggies and eating junk in moderation. But really, it's because I'm obsessive about my numbers. Low calories, fat and sodium, HIGH protein. A pound a day. That's a LOT. It slowed down…
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That sounds like a pretty heavy workout to me. I think "daily workout" means an hour or so a day.
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You know how your mother's been emotionally abusing you for years? Guess what - she's also a pedophile. She made tapes of you and raped her sister when she was 20 and her sister was 11. All that money she made selling her movie to Lifetime? Made it because she figured out how to watch child porn legally... and . In 3 years…
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It was nice not having to share anything... but I didn't have anyone my age to play with or tell secrets to!
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Kidney beans.... vienna sausages... spam... meat that has hunks of fat cookies on it... YUCK
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THAT'll be nice... I'm a 42F now and I am super sick of it.
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When I worked at Walmart I was covering a door greeter's lunch, and some super old guy came in and told me I needed to eat more apples and oranges so I'd lose weight. "You can't tell by looking at me, but I'm old enough to be your grandfather!" Haha... okay... I had to try really hard not to say "Really? Wow, you're right,…
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I've heard of that... that's crazy. Should have sold my pee while I was pregnant :P
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You sound like my husband... always planning for the zombie apocalypse