FrostyFour Member

Journey. I'm so sick of hearing about your "journey".

Our family's last name is Frost... and there's 4 of us so.... LOL

The year I was born, the Berlin wall came down and the Internet went up.

Anyway :) Take it or leave it. If you use this tip and it works for you, pay it forward!

It's only for 3 days!

The cereal I used was Kellogg's - Crunchy Nut Cereal Roasted Nut and Honey, 0.5 cup which has 7 added sugar from the honey and the walmart fat free yogurt I used has 12 added sugar. The rest is fruit, so...

It freaked me out, too, but it's 90% natural sugar. Like I said, unless you're diabetic...

By the way for you weight watchers people... it's 15 points.

The way I did it was eating a fruit salad every day for 3 days. This was just 1 banana, 1 apple, 1 chopped orange, 1 6 oz cup of Walmart fat free yogurt, and on the first day I had 6 large strawberries (after that MIL ate the rest so... :( I also added some cereal but you don't have to. This fruit salad is over 700…

I found this gem by Jillian Michaels a little while ago... since I was already doing the first part, I went ahead and did the rest and now I'm losing weight again. (Another site warned me of "calorie creep"... your portions and servings getting more and larger over time.) Anyway, here's what Jillian says....

Valid point.

Hey, don't knock juice. Yesterday I found out a gallon of Tropicana with Lots of Pulp has over 700 calories, 0 fat, 0 sodium, 14 grams of protein. Yes it has sugar but it is natural sugar not added.

P.S. I've tried diet pills before, and I thought it was funny how, on the label it said "take this pill combined with diet and exercise..."

Because it's just like every other thing in the world that magically cures obesity - it brings in $$ but it never drops your ##s. Dr. Oz was probably sponsored by Chitosan or something like that. You'll find that the people who got their success on this website did it with hard work, determination, all the while dealing…

I just remembered... I'd take a pic but I have no idea where it is... my husband's uncle was Charles Schultz. We have some old sketches of his :)

I've been using EM2WL for about a week now and I ain't seen S*** lol

SAME HERE! Started at 212, stuck at 192! WHAT GIVES!!!!

Have you seen the one where they remix it in with Move It? OMG It sounds SO COOL

We got a phone call from a guy in New York (we live in California) saying he received our call but wasn't able to make out what was said on the voicemail. He was a real estate agent I guess and thought we were trying to buy something.

I own an item that lets you convert any bottle with a soda-sized mouth into a baby bottle. It's called a flipple and I bought it for my daughter who has a feeding disorder.

Plans are already in the mix for a tummy tuck. My reward for losing weight, according to my husband... A breast lift (I've been DYING for a reduction from my horrid Fs since I hit puberty! now they are shrinking so I need a lift!) A tummy tuck (next year's tax return) $1500 for new clothes (I don't think I'll need even 1/3…

That's not a zombie bite!

The galaxy is on Orion's b-

I realized this a long time ago, but at work what's the best thing to say then? Just nothing? I feel like I'm being disrespectful if I don't address you as SOMETHING... and sometimes dude just doesn't cut it.

Better than miss. miss sounds like they're your slave or butler or something.

I have ACTUALLY had the old "Nice shoes, wanna f***?" used on me. ............it worked.

So Diablo III. What the heck happened.

That's probably what I will think when it happens. Til my husband inevitably slaps my butt, and then I'll think, ohhhhhhhhhh

Happy towel day tomorrow!

BTW what qualifies as a nerd? I'm too bus to play games these days, but my daughter's middle name is Rinoa from FFVIII and my son's named after a Forgotten Realms drow...