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I can understand that. I have always fallen off of the wagon as well. Here's my tips: 1. Make it a numbers game and treat your calories like cash. I have taken all emotion out of the equation and have basically said It 'doesn't matter how much i want it, if I can't afford it then I can't have it, it's THAT simple. Let MFP…
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Mine is "In a years time, you'll wish you had started today.' I have started so many times and given up throughout the years that if i had just done it properly once I would have been able to enjoy much more time at my goal weight. I am determined to see it through this time using this as my inspiration. After all, a years…
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Hello to everybody on the forum. This is my first time using the website... I usually use the app on my iphone, I'm from gorgeous Newcastle, Australia! :)
