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I also crave food at night and it makes me gain weight easily. I can keep it to fruit, yogurt, cottage cheese, a handfull of nuts, it doesn't matter. If I eat anything past 6 or so I will not lose weight or even gain weight back. Since I eat my dinner so early I am starving by the time I go to bed! Glad to know I'm not the…
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AWESOME! Good job! How long did it take you?
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I can't believe I used to be able to put this all away in one meal! My boyfriend and I would "treat" ourselves to James Coney Island and I would get: 2 Chili Cheese Coneys at 402 calories each A Frito pie (fritos/chili w/beans) at 467 calories We would split an order of jalapeno corn dog bites at roughly 356 calories per…
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AWESOME JOB! You look beautiful! Loved reading your story. I had some of the same difficulties, including realizing that you DO have to eat to lose weight. My biggest obstacle has been health issues that limit what types of exercise I can do, but I have persisted. I have lost a little over 70 pounds altogether, with…
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Thanks for the tips! I have been frozen in my weight loss for the longest time even though I feel I'm doing everything right! If one thing in your suggestions stood out for me it was varying my workouts. I have some physical problems that limit me in the gym, so I often find myself doing the same old treadmill routine 4-5…
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I'm SO GLAD to hear others' opinions on this! I too have been "over" on my sugar intake every day since I've been on MFP, even though it's almost ALL natural sugars. The only "added" sugars I get are in my light vanilla soymilk and light yogurt. I do eat up to 3 servings of fruit a day, including a "smoothie" with a medium…
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Good luck! The creep I worked with did finally back off when something was said. Then a year or more went by without incident... And I thought, OK, he's been alright, he got the hint. I'll be nice and stop being so cold towards him (my co-workers all thought I had made a big deal out of nothing, making me feel even…
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This worries me! I almost had to press sexual harassment charges at one time on a co-worker who was doing all these same types of things. He even put a picture of a girl in a string bikini on my desk and when he saw that I saw it he remarked how good I would look in a bikini like that! The NERVE! I was not however afraid…
