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dont sweat over it...stress helps put on the pounds too! Just take it one day at a time, one meal snack at a time! if your a planner planning it out helps me! my new favorite treat sugar snap peas with hummus! delish and very filling for a quick low cal snack!
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ive had 2 c-section and at the beginning i had the apron...now its not so hangy if that makes since....ive been told to keep up the cardio to burn the fat and definitely add in the core work to help tighten those muscle again...but for some women they seem to always keep a little pouch....i do mean little my mom is tiny…
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good luck! im a stay at home mom of two boys under 2! its hard work but feel free to add me! i can also use the support and guidance!
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im always looking for friends and support....add me if you like...im 28 with two boys...my starting weight was 235 and im down to about 199!!! hard work will definitely get you there! ive always had a love/hate relationship with food but im learning to enjoy my favs but also eat healthy!
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you can add me...my starting weight was 225 but i have currently just hit under 200!! my first goal!
