brittaney0625 Member

Not just a pedometer... but I love my BodyMedia core.

Added my username and starting weight.

I just joined. Can't wait to make my goals for July. :)

I am a the breakfast cook at a local hotel. The food (most not all) could not work into my diet. I pack meals and take them every day. Once you deprive yourself of those wants to eat the food where you work and successfully eat your own food for a bit. You will feel so good.. and gain some great self control. I know that…

What are you doing for exercise? Maybe change it. I am not a professional by any means.. just what I have seen help me when I have been stuck. Are you eating a good breakfast? I try to have 6 meals and for my calorie goal they are 300-400 calories each. I have been watching my sodium because I was retaining a LOT of water.…

YUMMMM

uncooked oats, cottage cheese, vanilla yogurt, almonds, cinnamon, truvia packet... BOWL OF AMAZING. I used to hate cottage cheese and yogurt.. but this... mmmmm best if left in fridge overnight.

I love myself so whole wheat pita pizza. I put a tiny bit of pizza sauce (not a sauce lover) I put on some chicken breast.. some low fat cheese.. and a dash of Italian seasoning over the top.. Bake it till the cheese is melted. AMAZING.

This will screw up your metabolism.

We should have a Monday weigh in forum so we can weigh in together and keep each other motivated or cheer on each other.

That is awesome. Good luck on your goals. You will be able to do it!! I wear a bodymedia aka bodybugg. It deff shows how hard I am working on that machine. LOL

Awesome!! You have don fantastic!! I would love to hear! I am in.

She is right. The scale doesn't always change.. Check me out http://www.myfitnesspal.com/topics/show/1339248-motivaters-needed This before/during picture is only about 19lbs but inches.. and my clothes size changing. Pictures help you see the change before the scale does. Esp if you are working out. I am working out and…

It is normal... weight fluctuates a lot throughout the day.. and day to day... It is best to not weigh so much. I may weigh myself more than once a week on occassion.. but try to just do it once a week because day to day it changes up and down sometimes... I would start trying to weigh in on like Monday first thing in the…

It is an awesome machine. Thank ya!!

I am 5'4. I started at 56% body fat. I know a lot of people with much more lean body mass. I'm not sure. They didn't say anything like that to me.. just told me I was doing awesome and keep up my hard work.

You can do the pop!! It is so hard.. but the way you feel with every month that passes is worth it!

I did this too!! Been a few weeks.. this is what I remember off the top my head right now. Body fat %: 37 Fat body mass: 96lbs Lean body mass: 169lbs

Stacy's Mom by Fountains Of Wayne

Love the quote!! Thank you!!

Thank you so much!! You CAN do anything when you truly desire it!

I have to say I am beginning to agree with you. I set some pretty high short term goals for the gym.. and I went through today and have met them all. :)

I say, do what makes you feel good. Get to the current goal and see what you want then. A lot can change and then also who knows, you may be happy.. or you may want to push further.

Sorry you are struggling. It is so hard! I totally understand how you feel. What I do know is that you CAN do this.. giving up can't be an option. Try eating more.. don't make yourself feel starved and deprived. If I am CRAVING something like crazy.. i have it.. and just have it in moderation and move on. I learned a long…

Thank you guys!! :D

I love the day to day pictures cybernet00. :)

I'd love some more friends to motivate!

Amazing and inspiring. Thank You for sharing.

Congrats!!

anyone? LOL