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Replies
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I pretty much always do unless I am having spastic children.
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My parents worked nights, never cooked. Except Easter, Thanksgiving, & Christmas. Ate out every single meal. Got to pick exactly what I wanted and got a "super size" soft drink. I knew NOTHING about being healthy or what that even meant. I used to be on swim team when I was 10-12. At 12 years old I stopped breathing.. did…
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ugh
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Only advice chance you probably have is to work out, do some weight training.. it'll take a lot of time. I can't see the pic.. but maybe skin removal surgery?
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was down 45lbs.. then my cousin died suddenly (same age as me, 24), my gpa died after a heart attack after learning of my cousin, my husband lost his job, my best friends mom died, my best friend and childs best friends moved away, i had to go back to work from staying home. I gave up.. gained all back.. for about a year..…
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Amazing!!!!!
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AWESOME!!! This is a HUGE deal. :) Excited for you!
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Yep, I do.. but my stomach always hurts and TMI but I spend the evening in the restroom the whole night. :/
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I feel ya.. My now 5 year old stopped napping shortly after she turned 1!! I am sorry for some of the comments you received. I wish it didn't always turn out this way when people vent and want advice. I would start working on an early bed time. I also like the high chair idea. You could also pull out some of their favorite…
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Agree.
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I don't eat mine back... Personal choice. The reason is that safe deficit has already been made between what your body burns in a day and what you are eating.. So that exercise will make to large of a deficit. Exercise is still recommended. You can google the different opinions out there.
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So because she did it, its okay for us to?
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What does feeling insecure have to do with being an adult.. Everyone has them, at least at some point or another. Let's build people up.. not tear them down.
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THIS
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I understand where you are coming from.. I felt that way the first time I went into a gym. It is a mind set.. don't worry about them.. just focus on you. Sorry everyones being hateful to you for venting.. and its a normal way for someone who is overweight to feel.. its called insecure. You will get confidence if you try.
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Anyone can add me. :) As long as they are here for some sort of weight loss or fitness goal. :)
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I have been working out hardcore for about 3 months now.. almost 4.. and in that time I have only lost about 5lbs (and with this working out i started in the 270s) BUT I have gone from a size 26/28 in pants to a loose fitting 22 but 20 is still to tight for my liking. So don't just focus on the scale.
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I don't eat mine back. I don't let myself go hungry either.
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You can add me if you'd look. 110ish more lbs to go.
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Me too. I liked it. Looking for a new book now.
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eyebrows
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Yep.
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Amen!! I am one of those people. Becoming healthy and fit is a mind set.. If you can get the right mind set you can do anything.
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This is exactly like what I do on a normal day. This was just a for fun competition with my workout buddies. :) I don't think I find it boring tho, I love rowing.
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Doesn't almost everyone? :)
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I understand. I struggle with that too. They want me to eat like 2200 and thats before any exercise gets added. I push to get 1500. I eat when I am full sometimes. It sucks. I weigh out all my food on the scale. Every bit is measured.
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fingernails.
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I second the pictures. X1000 pictures are so important in any fitness journey.
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How long have you been back at it? Have you measured in lots of places? For me its happening the opposite. Loosing inches and hardly any weight. I am lifting 5 days a week.
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Me too. :(