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Replies
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Me too. about the 1200 calories bit.
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I repost my repley. Whosp,
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I weight myself at the gymn today and I was up from my scale. I like to think I am down more then what the scale said at the gymn. But I did do two days of excerise and my fat burning in calories was up. I did go over to a friends house and eat there and my calories for the day were up from yesterday. That is…
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I seemed have eaten a great deal over the last two days but I seem to go up and down on the scale. But I was back on track today. I hope I can do it tomorrow.:happy:
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I love my excerise that I start about week ago. I do have down falls with eating out. I goofed it up today. But tomorrow I will have figure out a different plan then today. I have to town tomorrow too and I will have the same problem. I will be eating out. I could take a sandwich from home that will do. I will try that.…
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I had a up day yesterday but today I have had a hard time moving. I don't know if I am coming down with something or I just got tired. I did get out and walked and then it seemed I moved a little more. I will seen if my eating today was better then yesterday.:heart:
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:happy: :happy: Like this idea about losing #10 lbs. in two months. I have lost 3lbs. so far and I started it Last week and am into it for a week starting tomorrow. I have increase my excerise and it seems that I don't feel hungry as I have in the past after excerise except today. But I waited and only ate a snack and…
