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Mind over matter has been my motto for the day. Thank you for your support. I know it is going to be a long journey but one that will save my life. I am reading the success stories and so many people have similar situations and have reached their goals. It is so uplifting. Each kind welcome or encouragement gives me more…
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I am new but I am finding that reading and responding is very helpful for me. Best of luck on your weight loss, you are off to a great start.
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Great to hear so many people taking charge of their health. I am so impressed with the friendly encouragement. I did not expect a fraction of the support and understanding as I am receiving. Thank you and best of luck on your journey to better health. I have had people in my family taken off all of their diabetes medicine…
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Oh thanks! I realize this is a lifestyle change not a quick fix. It took many years to figure out, but as long as I keep my head up and my feet moving, I believe I will see positive results.
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You took the words out of my mouth...I don't care to die before age 65 either. I as well am determined to do what I can to avoid a shortened life due to unhealthy habits.
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I thank you for sharing your story with me. It is motivational and I agree that loved ones including children can inspire us to strive toward our health goals. We all want to live a long, happy, and healthy life so that we can watch them reach milestones in life. Even more important, being able to participate with them…
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That really is great. I hope to be in better health and off meds this time next year. keep up your hard work, it truly helps to hear about such success.
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Thanks. I walked a brisk 2 miles today and feel proud.
