tlmarmymedic

I have a bit of an issue with the whole dieting thing, not completely because of cravings but living conditions. I am currently in the Army and live in the barracks. I have really no way to prepare any food that doesnt go in the mirowave and the dining facility doesnt always offer the healthiest meals (fried chicken baked…

Hello everybody! My goal here is to monitor what I eat more because I find myself munching on snacks and not making the best choices on meals. I also hope to ramp up m physical output besides morning pt.