Arestoktra Member

Extra one hour sleep on a cold, dark morning... But I love my working out anyway. :laugh:

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I think I'm the only one in here hating those punches done in squat position. :grumble: I absolutely HATE those punches! :grumble:

I've only lost 5 lbs so far (my goal is around around 15 lbs) and I've always had cellulite previously no matter what I do, but now, they're all GONE! I don't know if there's any specific thing I do, I don't think so but I just drink lots and lots of water each day (2-3 litters each day) and do lots of squats and other…

Same here. I even counted baking soda and baking powder once (then realized they don't have any calories).

Yeah, Natalie is a cheat (with a great body). That's why I like that quote, it feels like an ironic/on purpose statement. :happy:

"see, they don't even cheat when I'm up here not looking" or something like that. Poor Anita. :smile:

Getting married itself is a very stressful event. I lost 17.5 pounds during the preparations period without any exercise or similar just because of stress. They had to modify the wedding dress three times. So if you can combine your exercise and diet with preparation madness, you might as well lose 20-30 lbs. :drinker:

Thank you thank you thank you!!! I think I'll go for the Amazon. It seems more secure to me for some reason. :drinker: :happy:

I just wish fitbit ships overseas too. :sad:

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All I can think of something with 0 calories are water and mineral water. I can't see your diary so just guessing here, but, how about trying to include more greens with lots of fibre that can keep you more full? Or you can increase your calorie intake by exercising more? Whenever I'm hungry, I try to drink water first and…

Very good results! Congratulations! :drinker:

You look absolutely amazing! Well done! :flowerforyou: A bit bravo for your commitment to losing weight for a long year long as well! :happy:

Do you have a HRM? If so, try to track calories burned from it. I recently started to use my HRM on 30DS and realized I'm burning more than what circuit training suggest in here. Now I log it as circuit training but manually enter calories burned. Maybe you are burning more than what MFP suggests too.

I can't eat any kind of hot meal without yoghurt.

Another reason to visit UK :)

I do it once a week and it takes nearly an hour with lots of sit up like moves and I sweat. So I include it of course! :ohwell:

A hot sexy tight dress and a summer holiday on a beautiful beach. :love:

I would just resume the routine. Even if you see some extra in tomorrow's scale, if will go away in a few days with your routine.

You look so much younger, healthier, happier! You look awesome! :bigsmile:

You look absolutely amazing! Such a transformation in a year, and a great inspiration for many I'm sure. :bigsmile:

Where's the muffin top? :wink: It's an amazing progress, congratulations! :happy:

I've a pear shape also and I agree, being a pear is best when you see there's nothing left on your stomach and it is worst when you see your hips and thighs are still there and have no intention of leaving. Aineko, I have nearly the same measurements with you minus 1-2 cm from each of them and I agree, when you gain…

My thighs. I hate them and they're genetically a won't-leave in my family. :grumble:

I couldn't agree more! :laugh:

Is that you really? It looks like a totally different person! Great transformation, congratulations!! :happy:

You've already lost 41 lbs, don't be so cruel to yourself! Moreover, scale isn't everything, it cannot show other benefits of trying. You've already come a long way, why stop now? You look wonderful, please don't give up. Just try something else in terms of exercise and play around with your calorie intake. You really can…

I used to drink tea very sweet, then one day my roommate back in university convinced me to drink tea without any sugar. It took me a week or so to get used to it and now I hate sugar in tea or coffee. If you drink too much tea, then all those "1 sugar cubes" can mean something bad for your daily intake of sugar and…

I'm 5'8" and I was around 127 with lots of muscles so looked thinner than a 127. Now I'm 145 and although I hated my skeleton looking face back in those days, I'm trying to be around 132.