orbinick

Everything in moderation. It's actually chocolate and hazelnuts in a spread. Love it too much to buy it.

The issue I'm having with so called natural products is that more and more of them have become so deceptive in their descriptions and for obvious reasons, they need to sell their products. On the other hand, I wonder if there's a problem with glucose levels on a very strict sugar free diet that does not include foods that…

I don't expect to lose my weight in a month or two, not even 6 months from now. At least a year an a half to two. If I have a setback, I start fresh the next day. I just have to log every day and I will have a better idea of what I'm eating. Long term goals mixed with ATTAINABLE short term goals. I try to choose snacks…

Hi there! You may have to give access to your logs to see how you're doing.

We start with the premise that our scales are perfectly calibrated and for the most part they are wrong. Most of them are not calibrated accurately and may or may not account for clothing. It's always better to weigh in on mornings, undressed, no food or water intake. I've seen variations from 5 to eight pounds on more…