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thanks
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guess i don't know how to load a pic
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http://i1259.photobucket.com/albums/ii543/jennschmitt/BeforeandAfter.jpg
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<a href="http://s1259.photobucket.com/albums/ii543/jennschmitt/?action=view¤t=BeforeandAfter.jpg" target="_blank"><img src="http://i1259.photobucket.com/albums/ii543/jennschmitt/BeforeandAfter.jpg" border="0" alt="Photobucket"></a>
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popcorn. good fiber and only 30 calories a cup :)
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100 arm extensions sitting √, 100 squats √ & 100 crunches √ :)
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I think i am going to do all your mini challenges for this week today. today is my day off of exercise... but that doesn't mean i can strength train, right?? Bring it :)
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I just came upon this challenge and then clicked on your profile... you live in the same area as me. small world. Thanks for the challenge :)