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I have been packing "healthy snacks" so when Betty Sue walks in with cookies I just have one of my snacks. I also told all the guys in the kitchen at work I am watching my weight and they are understanding, "less try this" or "I made an extra cookie for you" ...Open & Honest... with my coworkers means lots of support, and…
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Hope everyone had a good weekend! I thought I would share some “motivation” for this week: I dislike running alone but this weekend, to my surprise, I placed 3rd in my age at a 5K, I hung my medal in my bathroom so I can see it every day..it’s just a dinky little thing but I am so happy about it. It is a reminder I can do…
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30 is my goal! Cant wait to watch all of us succeed!!!
