nicoleabraham

I rocked today! Breakfast: Bowl of cereal and a banana. Lunch: Went out to eat, but I figured out calories and was able to get a VERY filling meal and eat the entire plate for only 470 calories! Gotta love Applebees :) Snack: Really wanted some ice cream, so I got some from the ice cream truck. Only 100 calories, though!…

I haven't made any effort to track these past couple of days! It's been so bad :( I can already feel that I've gained a substantial amount of weight already! My inspiration to get back on track: I just found out I have to get my senior pictures done before Christmas. I've gotta look great!!!! So if I can lose at least 15…

Getting super frustrated. Today ran the same pattern as any other day. Super great breakfast, had some granola bites and a banana. Lunch was good, on the run but good. I had a sandwich on the 100 calorie whole grain sandwich bread rounds, with some yummy deli chicken and muenster cheese! My mom made banana muffins which…

Your body actually fluctuates up and down a LOT during the day, so no worries! It's normal. That's why doctors recommend only weighing yourself once a day and make it the same time every time you weigh yourself so it's at least somewhat comparable. (:

So yesterday actually went pretty well for being out of town! The hotel we stayed at served a continental breakfast in the morning. I had a scoop of oatmeal with some raisins and nuts mixed in, as well as some pineapple. I also treated myself to two little muffins, since I'd hardly eaten anything the last two days! I'm so…

I'm actually fasting for religious purposes today so all I have had is a cup of grapes and lots of water! I wasn't actually even going to have any food but I was getting some headaches so I figured I'd better eat something so I didn't get sick. I will be continuing my fast until tomorrow at dinner time, which unfortunately…

Today was pretty good! I got up early and did a basic pilates workout. It wasn't hard, I don't think I even broke a sweat, but it was just to learn the basics and work on form. Even though it wasn't hard, I could still feel it working my core! I stuck to my calorie plan earlier today very well! I had eggs, toast, and…

I am a Pinterest-aholic. Whenever I am in need of motivation, I always go there to find great quotes or inspiring pics! Here's my favorite, maybe it'll help inspire you too! "When you're about to have a bite of that cookie or those chips or that pizza, DON'T ask yourself, 'Do I really want to eat this?' because it's chips,…

Oh, and my starting weight is 170 lbs. My goal weight is 135 lbs. My email address in case you need to contact me outside of this website is nicoleabes@hotmail.com (: