cbourtin

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  • are you kidding! losing weigh is a really simple science...burn more than you take in! You ignore the twig and get back at counting EVERYTHING! count the brownie..the cream in your coffee and once you hit 1200 cal for the day STOP eating...let the stomach burn and go to bed....if you need dip celery into salsa...but you…
    in "calorie counting will get you no where" Comment by cbourtin March 2012
  • so inspired! What are some of your good tips...need your guidance!
    in 70 lbs in 4.5 months Comment by cbourtin March 2012
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